Matcha Chia Pudding

Discover the rejuvenating power of Matcha Chia Pudding, a vegan treat brimming with health benefits. Crafted from the harmonious blend of chia seeds, vibrant matcha green tea powder, and creamy coconut milk, this snack is not only easy to whip up but also incredibly satisfying.

The inspiration for this innovative recipe struck unexpectedly during a routine brewing of my favorite Pique matcha tea. Intrigued by the idea, I decided to infuse my chia pudding with the rich flavors of this ceremonial-grade matcha, resulting in a luscious green hue and a burst of antioxidant goodness that fuels your day.

But first, let’s delve into the star ingredients…

Chia Seeds: Packed with potent antioxidants, chia seeds combat toxins within your body. Thanks to their high fiber content, these tiny seeds keep you feeling satiated for longer periods. An excellent source of plant-based protein.

Sun Goddess Matcha: Crafted with utmost care by third-generation tea masters using traditional techniques, Sun Goddess Matcha is a testament to purity and quality. Sourced from Kagoshima, a pristine region in Japan, this matcha is shielded from environmental pollutants, ensuring unparalleled freshness. Cultivated with extended shading periods, it boasts enhanced phytonutrient levels, while rigorous screening guarantees its purity and safety.

Health benefits attributed to Sun Goddess Matcha include (source: Pique Life website):

• EGCG, known to promote skin firmness and radiance.
• Catechins, which help curb cravings and regulate blood sugar levels.
• Chlorophyll, supporting skin clarity and overall health.
• Caffeine, aiding in lipid metabolism.
• L-theanine, promoting relaxation and mental balance.

How to Make Matcha Chia Pudding

Ingredients:

• 1 packet of Pique Sun Goddess Matcha (approximately 2 teaspoons of matcha powder)
• 1 cup of non-dairy milk
• ¼ cup of chia seeds
• ½ tablespoon of honey (or sweetener of choice)

Instructions:

In a mason jar, combine the matcha powder, non-dairy milk, chia seeds, and honey. Stir thoroughly until all ingredients are well incorporated. Allow the mixture to set in the refrigerator for at least 2 hours, or preferably overnight, until it reaches a pudding-like consistency. Once set, top your matcha chia pudding with your favorite fruits, nuts, or granola for added texture and flavor.

Storage:

Store your prepared matcha chia pudding in a sealed mason jar in the refrigerator for up to one week, ensuring you have a wholesome snack readily available whenever cravings strike.

Indulge in this nourishing delight, brimming with the goodness of matcha and chia, and elevate your snacking experience to new heights of health and vitality.